Grief

Grief is a universal experience, yet it is deeply influenced by cultural contexts. This blog will explore African traditions and rituals surrounding grief, such as communal mourning practices, funeral ceremonies, and the use of art and music in healing. It will also address modern approaches to coping with loss, including mental health support and therapy. The blog will examine how grief intersects with systemic issues like displacement, violence, and pandemics, offering insights into resilience and recovery.